#267 - The Blue Light Agenda: How Technology is Already Killing Us | Dr. Alexis Cowan
Description
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Dr. Alexis Cowan is a Princeton-trained PhD specializing in metabolic physiology, mitochondrial medicine, and light biology.
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EPISODE LINKS
Alexis' YouTube channel: @UndoctrinateYourself
https://www.instagram.com/dralexisjazmyn
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OUTLINE
00:00 - Mitochondria
08:47 - Effects of blue light during pregnancy
19:34 - America's health crisis
21:51 - POM-C
34:05 - The human body creates light
38:12 - The sunlight MYTH
42:07 - Sunscreen, sunglasses & skin cancer
53:45 - Geographical latitude influences health
01:05:55 - Fasting
01:10:54 - Nicotine
01:15:04 - Methylene Blue
01:19:42 - Oral health & olive oil
01:25:39 - Wifi, EMFs & 5G
01:38:28 - Best mitochondrial medicine habits
01:50:38 - Most important meal of the day
01:53:23 - How technology is killing us
01:58:59 - Light pollution
02:11:28 - Why you can't trust doctors
02:16:55 - Crystals
02:26:56 - The Adderall crisis
02:32:52 - Supplements
02:36:53 - Bryan Johnson's anti-aging protocol
02:46:35 - False medical literature
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